Blog Articles

View all posts 

Young adulthood can be stressful with life changes like college and living on one's own. Add in larger society issues, challenges with social connections, and lingering pandemic effects, and it's no wonder many are struggling. Read on to learn more.

Family drama may start in childhood but often doesn't end there. If you need support with the stress and anxiety of your family's dynamics and relationships, therapy can provide life-changing benefits. Read on to learn how.

Learn how one woman navigated workplace anxiety and advanced her career while facing microaggressions and gender biases. This interview dives into her journey of empowerment and leadership, providing practical advice on navigating corporate dynamics.

As a practicing social therapist, I've seen the transformative power of group therapy firsthand. When individuals from diverse backgrounds, ages, and emotional struggles come together, the unique benefits extend beyond traditional one-on-one sessions.

Decades of research have shown that the therapeutic relationship plays the most important role in the journey towards healing and growth. Whether you're thinking about starting therapy or evaluating your current therapeutic relationship, read on to discove

There are many reasons to feel anxious at work, from a mismatch in culture or values to concern about your performance. Read on to learn how social therapy can help.

If you’re anxious or depressed, therapy can provide the tools to help you regain the joys of life. Read on to learn how.

"Only those who will risk going too far can possibly find out how far one can go." - T.S. Eliot

I’m thinking a lot lately about psychiatric medications – specifically, I’m thinking about HOW to think about them. It’s not just a theoretical question…one of my new clients says he’s “desperate” for me to prescribe something to “even out” his moods.

Welcome to a conversation between two social therapists, Hugh Polk, MD and Ann Green, Psych NP who meet regularly to share and advance our therapeutic work. This dialogue shares a recent conversation about our therapeutic work in the midst of the COVID-19

I co-wrote this blog with my colleague, Dr. Hugh Polk. We are 2 social therapists "Talkin' Therapy" as contributors to Mad In America.

A Conversation w/ two Social Therapists: Hugh Polk, MD & Ann Green, Psych NP

I’ve been thinking recently about how some of my clients see me as an authority figure. I think that’s problematic. Even more problematic is that I sometimes relate to myself in that way.